Spiced Vegetarian Bites

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Spiced Vegetarian Bites
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Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation
ready in 1 hr
Ready in

Ingredients

for
40
Ingredients
2 ¼ cups red Split lentil (rinsed)
4 cups water
1 onion (finely chopped)
1 Tbsp chopped cilantro
½ tsp ground Cumin
2 eggs (beaten)
½ tsp salt
½ tsp peppers
½ cup gluten-free self-rising flour
vegetable oil (for frying)
To garnish
cilantro
How healthy are the main ingredients?
onionCumineggsalt

Preparation steps

1.
Put the lentils and water in a pan, bring to a boil, cover and cook for 15-20 minutes until soft. The liquid should be absorbed completely. Remove from the heat and mash, then leave to cool for 10 minutes.
2.
Stir in the onion, coriander, cumin, eggs, salt and pepper until combined. Stir in the flour.
3.
Heat the oil in a frying pan to a depth of 1cm|1/2". Working in batches, gently drop spoonfuls of batter into the oil. Cook until the bottom of each croquette is golden brown, then turn over and brown the other side. Drain on absorbent kitchen paper.
4.
Serve hot, garnished with coriander.