Salmon with Tomato Sauce

0
Average: 0 (0 votes)
(0 votes)
Salmon with Tomato Sauce
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
4 Salmon (each 160 grams)
2 Tbsps vegetable oil
Tomato relish
500 grams Tomatoes
2 onions
1 Tbsp sugar
3 garlic cloves
1 chili pepper
4 Tbsps vegetable oil
l Beef broth
2 Tbsps Vinegar
salt
freshly ground peppers
How healthy are the main ingredients?
TomatosugarSalmononiongarlic clovesalt

Preparation steps

1.

Blanch tomatoes in hot water, rinse with cold water, peel, cut in half, remove seeds and finely chop. Peel onions and garlic and finely chop. Finely chop the herbs. Rinse chile pepper, halve, remove seeds and finely chop. Sauté onions, chile pepper, sugar and garlic in hot oil. Add tomatoes and tomato relish and sauté briefly. Then add broth and vinegar and simmer until the sauce has thickened. Season with salt and pepper. Allow to cool.

2.

Rinse salmon fillets, pat dry and season with salt and pepper. Drizzle with olive oil. Then place on the preheated grill or a grill pan and cook for 3-4 minutes on each side.

3.

Serve with grilled corn on the cob, if desired.