Middle Eastern recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
145 Middle Eastern recipes from EAT SMARTER
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Honey Vegetables recipe
EatSmarter exclusive recipe
Honey Vegetables

with Couscous

4.714285
(7)

35 mins

55 mins

356 calories
Moroccan-Style Beef Roulades recipe
EatSmarter exclusive recipe
Moroccan-Style Beef Roulades

with Golden Raisins and Almonds

4.7
(10)

45 mins

120 mins

511 calories

75
Sweet Asian-Style Millet recipe
Flavorful Snack For Weight Loss
Sweet Asian-Style Millet

with Cranberries and Almonds

4.7
(10)

20 mins

20 mins

591 calories

61
Quick Asian Shakshuka recipe
Low-Cal Dinner
Quick Asian Shakshuka
4.7
(10)

35 mins

35 mins

144 calories

93
Falafel Waffles recipe
Variation On A Classic Dish
Falafel Waffles
4.69231
(13)

35 mins

35 mins

434 calories

96
Saffron Chickpeas with Lamb recipe
EatSmarter exclusive recipe
Saffron Chickpeas with Lamb
4.666665
(3)

20 mins

20 mins

515 calories

93
Baked Potatoes with Chard recipe
EatSmarter exclusive recipe
Baked Potatoes with Chard

in Saffron Sauce

4.666665
(3)

45 mins

45 mins

425 calories

75
Bulgur and Avocado Salad recipe
EatSmarter exclusive recipe
Bulgur and Avocado Salad

with Mint and Feta Cheese

4.65625
(32)

15 mins

15 mins

514 calories

85
Chicken Wrapped in Bacon on Couscous Salad recipe
EatSmarter exclusive recipe
Chicken Wrapped in Bacon on Couscous Salad

with Tomatoes and Herbs

4.636365
(11)

45 mins

45 mins

455 calories

81
Baked Potatoes with Eggplant Dip recipe
Filling And Healthy Side Dish
Baked Potatoes with Eggplant Dip
4.533335
(15)

30 mins

60 mins

241 calories

100
Rice-Lentil Pilaf recipe
EatSmarter exclusive recipe
Rice-Lentil Pilaf

with Chicken and Ginger-Tomato Sauce

4.5
(8)

30 mins

60 mins

362 calories
Fried Pollock recipe
Basic Healthy Recipe
Fried Pollock

on Chard Curry

4.5
(2)

20 mins

30 mins

331 calories
Couscous Porridge with Peach recipe
Dairy-Free Baby Food (9+ months)
Couscous Porridge with Peach
4.5
(2)

10 mins

10 mins

241 calories

73
Lamb Skewers with Bulgur Salad recipe
EatSmarter exclusive recipe
Lamb Skewers with Bulgur Salad

(Family Style: For 2 Adults and 2 Kids)

4.5
(2)

45 mins

45 mins

590 calories

85
Couscous-Stuffed Grilled Tomatoes recipe
Clean Eating Recipes for Guests
Couscous-Stuffed Grilled Tomatoes

with Pine Nuts and Golden Raisins

4.4
(10)

50 mins

50 mins

240 calories

86
Vegetable Couscous recipe
Quick and Easy
Vegetable Couscous

with Cashews

4.38889
(18)

15 mins

15 mins

487 calories

92
Green Vegetables recipe
EatSmarter exclusive recipe
Green Vegetables

with Almond Couscous

4.333335
(3)

50 mins

50 mins

319 calories
Crispy Quinoa recipe
EatSmarter exclusive recipe
Crispy Quinoa

with Curry and Almonds

4.30769
(13)

25 mins

40 mins

178 calories

96
Confetti Couscous with Feta and Vegetables recipe
EatSmarter exclusive recipe
Confetti Couscous with Feta and Vegetables
4.285715
(7)

30 mins

30 mins

576 calories

85
Easy Chickpea Buttermilk Hummus recipe
Vegetarian Snack
Easy Chickpea Buttermilk Hummus
4.25
(8)

10 mins

10 mins

137 calories

98
Turmeric Spiced Couscous recipe
EatSmarter exclusive recipe
Turmeric Spiced Couscous

with Almonds and Figs

4.25
(4)

25 mins

30 mins

272 calories

84
Turkey Cutlets ​​with Chickpeas recipe
Family Meal (2 Adults and 2 Kids)
Turkey Cutlets ​​with Chickpeas

Family Dining (2 Adults and 2 Children)

4.25
(4)

40 mins

40 mins

540 calories

85
Couscous with Mushrooms and Zucchini recipe
recommended by IN FORM
Couscous with Mushrooms and Zucchini
4.25
(4)

30 mins

30 mins

357 calories

88
Spicy Couscous Salad recipe
EatSmarter exclusive recipe
Spicy Couscous Salad

with Prawns and Avocado

4.22222
(9)

15 mins

15 mins

368 calories

79
Middle Eastern Baked Chicken recipe
EatSmarter exclusive recipe
Middle Eastern Baked Chicken

with chickpeas, pistachios and red onions

4.166665
(6)

45 mins

165 mins

734 calories
Fish in Parchment recipe
Healthy Gourmet Kitchen
Fish in Parchment

with Carrot-Mango Couscous

4.166665
(6)

20 mins

35 mins

450 calories

79
Apple-Onion Couscous recipe
EatSmarter exclusive recipe
Apple-Onion Couscous

with Grilled Shrimp

4.07143
(14)

20 mins

20 mins

445 calories

87
Turkey Skewers on Spinach and Rice recipe
Quick and Easy
Turkey Skewers on Spinach and Rice

with Almonds and Raisins

4
(5)

30 mins

30 mins

675 calories

83
Moroccan Beef Stew recipe
EatSmarter exclusive recipe
Moroccan Beef Stew

with Chickpeas and Raisins

4
(4)

55 mins

150 mins

323 calories
Poached Clementines recipe
Low-Cal
Poached Clementines

with Cardamom, Star Anise and Rose Water

4
(4)

45 mins

720 mins

152 calories
Orange Couscous recipe
EatSmarter exclusive recipe
Orange Couscous
4
(3)

15 mins

15 mins

369 calories

85
Eggplant Casserole recipe
Healthier Version Of A Classic Recipe
Eggplant Casserole
4
(3)

35 mins

115 mins

477 calories

86
Chicken Ragout with Eggs, Almonds and Couscous recipe
Chicken Ragout with Eggs, Almonds and Couscous
4
(2)

30 mins

30 mins
Turkish Lamb Pizza recipe
Smarter Home Cooking
Turkish Lamb Pizza

with homemade crust

4
(2)

105 mins

105 mins

590 calories

77
Chicken Römertopf with Couscous and Vegetables recipe
Chicken Römertopf with Couscous and Vegetables
4
(1)

30 mins

105 mins

718 calories

98
Cucumber Yogurt Salad recipe
Cucumber Yogurt Salad
4
(1)

15 mins

15 mins

112 calories

85
Turkey Chili recipe
High-Protein
Turkey Chili

with Chickpeas and Tomatoes

3.857145
(7)

20 mins

20 mins

448 calories
Bulgur Melon Salad recipe
Start the Day Off Right
Bulgur Melon Salad

with Mint Tzatziki

3.75
(4)

45 mins

55 mins

247 calories

90
Mini Cutlets with Couscous recipe
EatSmarter exclusive recipe
Mini Cutlets with Couscous

Cooking for Many Children

3.666665
(3)

40 mins

90 mins

334 calories

75
Summer Couscous Salad with Mint recipe
Guilt-Free Delicacy
Summer Couscous Salad with Mint
3.666665
(3)

30 mins

30 mins

366 calories

94
Lime Cake Squares recipe
Flavorful Snack For Weight Loss
Lime Cake Squares

with Pomegranate Seeds

3.6
(5)

45 mins

120 mins

142 calories

60
Couscous Casserole with Carrots, Turkey and Sesame recipe
Couscous Casserole with Carrots, Turkey and Sesame
3.6
(5)

30 mins

60 mins

456 calories
Middle Eastern-Style Rice with Meatballs recipe
Middle Eastern-Style Rice with Meatballs
3.333335
(3)

40 mins

65 mins

586 calories

84
Banana-Almond Porridge with Bulgur recipe
EatSmarter exclusive recipe
Banana-Almond Porridge with Bulgur
3
(1)

10 mins

20 mins

172 calories

79
Middle Eastern Carrot and Lentil Salad recipe
Middle Eastern Carrot and Lentil Salad
3
(1)

20 mins

50 mins

452 calories

100
Almond-Milk Ice Cream recipe
EatSmarter exclusive recipe
Almond-Milk Ice Cream

with Pomegranate Syrup

0
(0)

40 mins

40 mins

460 calories

71
Chili-Lime Couscous recipe
EatSmarter exclusive recipe
Chili-Lime Couscous
0
(0)

15 mins

15 mins

527 calories

87
Saffron Couscous recipe
EatSmarter exclusive recipe
Saffron Couscous

with Fish and Vegetables

0
(0)

45 mins

165 mins

634 calories

83

We hope you enjoy our EAT SMARTER recipes in the Oriental collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Oriental. If you like what you eat, please share your experience with us on our community and social media pages.

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