Lemon and Raspberry Tarts

0
Average: 0 (0 votes)
(0 votes)
Lemon and Raspberry Tarts
share Share
print
bookmark_border Copy URL
Health Score:
67 / 100
Difficulty:
moderate
Difficulty
Preparation:
4 h. 30 min.
Preparation
Calories:
670
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie670 cal.(32 %)
Protein10 g(10 %)
Fat47 g(41 %)
Carbohydrates51 g(34 %)
Sugar added10 g(40 %)
Roughage3.3 g(11 %)
Vitamin A0.5 mg(63 %)
Vitamin D2 μg(10 %)
Vitamin E2.4 mg(20 %)
Vitamin K4.9 μg(8 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.2 mg(18 %)
Niacin2.7 mg(23 %)
Vitamin B₆0.1 mg(7 %)
Folate48 μg(16 %)
Pantothenic acid1.2 mg(20 %)
Biotin13.2 μg(29 %)
Vitamin B₁₂0.6 μg(20 %)
Vitamin C35 mg(37 %)
Potassium314 mg(8 %)
Calcium89 mg(9 %)
Magnesium39 mg(13 %)
Iron2.2 mg(15 %)
Iodine10 μg(5 %)
Zinc1.3 mg(16 %)
Saturated fatty acids26.8 g
Uric acid37 mg
Cholesterol342 mg
Complete sugar15 g

Ingredients

for
4
For the dough
200 grams Pastry flour
100 grams cold butter
1 pinch salt
2 Tbsps sugar
1 egg yolk
For preparation
butter (for the tartlet pans)
Parchment paper
Dried legumes (for blind baking)
For the filling
3 lemons (juiced)
2 egg yolks
200 grams Whipped cream
For garnish
thin lemons
Raspberries
How healthy are the main ingredients?
Whipped creamsugarsaltlemonlemonRaspberry

Preparation steps

1.

Pour the flour out onto a work surface, mix with salt and sugar and make a well in the center. Cut the cold butter into small pieces and distribute around the flour. Place the yolk in the center and add approximately 40 ml (about 3 tablespoons) of lukewarm water. Mix all ingredients with a pastry knife until crumbly, then knead by hand quickly into a dough. Form into a ball, wrap in plastic wrap and refrigerate for 30 minutes.

2.

Divide the dough into 4 pieces and roll out between 2 sheets of plastic wrap thinly. Line the buttered tartlet pans with the dough.

3.

Cut the parchment paper to fit the tartlets, place on the dough and fill with dried beans.

4.

Blind-bake in a preheated oven at 180°C (approximately 350°F) for about 8 minutes, then remove from the oven, remove the beans and parchment paper and let cool.

5.

Beat the egg yolks until fluffy with an electric hand mixer.

6.

Stir the cream and lemon juice into the egg yolk mixture.

7.

Spread the mixture on the tart shells and smooth.

8.

Bake on the middle rack of the preheated oven for about 15 minutes, then remove and allow to cool for at least 4 hours. 

9.

Remove the tarts from the molds, garnish with raspberries and lemon slices and serve.