Course recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Breakfast
Brunch
Lunch
Dinner
Snack
Appetizer
1,971 Course recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Herb Crusted Trout Filets with Parsnips and Carrots recipe
Healthy Gourmet Kitchen
Herb Crusted Trout Filets with Parsnips and Carrots
5
(4)

50 mins

60 mins

379 calories

90
Red Lentil Noodles recipe
Basic Healthy Recipe
Red Lentil Noodles
5
(3)

30 mins

120 mins

426 calories

79
Low Carb Granola recipe
Smarter Home Cooking
Low Carb Granola
5
(3)

10 mins

25 mins

290 calories

73
Shrimp Pasta Bowl with Pumpkin recipe
5-Ingredients Recipe
Shrimp Pasta Bowl with Pumpkin
5
(3)

20 mins

20 mins

541 calories

98
Vegan Carbonara recipe
Vegan Delicacy
Vegan Carbonara
5
(4)

20 mins

20 mins

72
Vegan Summer Rolls recipe
Smarter Snack
Vegan Summer Rolls
5
(3)

20 mins

20 mins
Swedish Apple Pie recipe
Flavorful Snack For Weight Loss
Swedish Apple Pie
5
(3)

40 mins

60 mins
Pearl Barley Orzotto recipe
Healthy Gourmet Kitchen
Pearl Barley Orzotto
5
(3)

20 mins

30 mins
Vegan Naan Bread recipe
Satisfying Vegan Food
Vegan Naan Bread
5
(3)

20 mins

80 mins
Vegan Strawberry Cake recipe
Healthier Version Of A Classic Recipe
Vegan Strawberry Cake
4.25
(4)

25 mins

50 mins

250 calories

81
Radish Parsley Salad recipe
Refreshing Vitamin Kick
Radish Parsley Salad
5
(3)

10 mins

10 mins

136 calories

87
Vegan Kaiserschmarrn recipe
Vegan Delicacy
Vegan Kaiserschmarrn
5
(3)

20 mins

20 mins

73
Low Carb Brownies recipe
Healthy Treat
Low Carb Brownies

with Apricots

5
(3)

45 mins

45 mins

163 calories

70
Cucumber Yogurt Dip recipe
Smarter Snack
Cucumber Yogurt Dip
5
(3)

5 mins

5 mins

74 calories

98
Homemade Peanut Butter recipe
Flavorful Diet Breakfast
Homemade Peanut Butter
5
(3)

15 mins

15 mins

1091 calories
Mushroom Skillet with Pistachios and Walnuts recipe
Fine Vegetable Cuisine
Mushroom Skillet with Pistachios and Walnuts
5
(3)

30 mins

30 mins

546 calories

81
Pasta Salad with Peas and Burrata recipe
Variation On A Classic Dish
Pasta Salad with Peas and Burrata
5
(4)

40 mins

40 mins

628 calories

100
Pita Wraps with Chicken, Chickpeas and Arugula recipe
To-Go
Pita Wraps with Chicken, Chickpeas and Arugula
5
(3)

35 mins

35 mins

617 calories

93
Falafel with Tahini Yogurt on Tortillas recipe
Healthy Mediterranean Food
Falafel with Tahini Yogurt on Tortillas
5
(3)

40 mins

40 mins

537 calories

83
Vegan Tomato Soup with Rosemary recipe
Basic Healthy Recipe
Vegan Tomato Soup with Rosemary
5
(3)

35 mins

35 mins

124 calories

93
Roasted Cauliflower with Coconut Basil Sauce recipe
Fine Vegetable Cuisine
Roasted Cauliflower with Coconut Basil Sauce

and apples

5
(3)

40 mins

40 mins

194 calories

95
Chicken Legs with Pumpkin and Leek recipe
For The Whole Family
Chicken Legs with Pumpkin and Leek
5
(3)

30 mins

75 mins

531 calories

86
Harissa Chicken Casserole recipe
Strengthening Protein Dish
Harissa Chicken Casserole
5
(3)

30 mins

230 mins

500 calories

84
Red Cabbage, Red Onion and Walnut Salad recipe
Seasonal Kitchen
Red Cabbage, Red Onion and Walnut Salad
5
(3)

30 mins

30 mins

464 calories

87
Cauliflower Steaks with Turmeric Dip recipe
Protein-Packed Vegetarian Recipe
Cauliflower Steaks with Turmeric Dip
5
(3)

60 mins

60 mins

665 calories

99
Mixed Salad with Cucumbers and Poached Egg recipe
Low-Cal High Protein Recipe
Mixed Salad with Cucumbers and Poached Egg
5
(3)

25 mins

25 mins

191 calories
Tomato Salad with Peaches, Raspberries and Burrata recipe
Light And Refreshing
Tomato Salad with Peaches, Raspberries and Burrata
5
(3)

20 mins

20 mins

316 calories

90
Nectarines with Basil Mascarpone Cream recipe
Guilt-Free Delicacy
Nectarines with Basil Mascarpone Cream
5
(3)

35 mins

35 mins

386 calories

70
Banana Bread with Blackberries recipe
Smarter Home Cooking
Banana Bread with Blackberries

and walnuts

5
(4)

15 mins

65 mins

285 calories

79
Fennel Soup with Walnuts and Blue Cheese recipe
Soul Food
Fennel Soup with Walnuts and Blue Cheese
5
(3)

35 mins

35 mins

417 calories

89
Broccoli Salad with Buckwheat and Almonds recipe
Vegan Delicacy
Broccoli Salad with Buckwheat and Almonds
5
(3)

20 mins

245 mins

535 calories

92
Garlic Mussels in White Wine recipe
Healthy Gourmet Kitchen
Garlic Mussels in White Wine

with white beans

5
(3)

45 mins

45 mins

314 calories

84
Mini Honey Pear Cakes recipe
Good Mood Recipe
Mini Honey Pear Cakes
5
(3)

25 mins

60 mins

206 calories
Caramelized Honey Carrots on Spelt Lentil Vegetables recipe
Vegetarian Delicacy
Caramelized Honey Carrots on Spelt Lentil Vegetables
5
(3)

20 mins

40 mins

445 calories

85
Roasted Cauliflower with Hummus recipe
Fine Vegetable Cuisine
Roasted Cauliflower with Hummus
5
(3)

50 mins

50 mins

435 calories

100
Jerusalem Artichoke Risotto with Celery recipe
Soul Food
Jerusalem Artichoke Risotto with Celery
5
(3)

35 mins

35 mins

393 calories

90
Banana Cherry Granola Bars recipe
Smarter Snack
Banana Cherry Granola Bars
5
(3)

20 mins

110 mins

179 calories

88
Rice and Chard Casserole recipe
Fine Vegetable Cuisine
Rice and Chard Casserole
5
(3)

35 mins

70 mins

579 calories

90
Barley Tangerine Salad with Almonds recipe
Healthy Gourmet Kitchen
Barley Tangerine Salad with Almonds
5
(3)

45 mins

45 mins

512 calories
Chickpea Curry with Kale recipe
Seasonal Kitchen
Chickpea Curry with Kale
5
(3)

45 mins

45 mins

377 calories
Quinoa Salad with Apple recipe
Healthy Gourmet Kitchen
Quinoa Salad with Apple
5
(4)

30 mins

30 mins

491 calories
Couscous Tomato Salad with Poached Egg recipe
Healthy Mediterranean Food
Couscous Tomato Salad with Poached Egg
5
(3)

25 mins

25 mins

504 calories
Pumpkin Apple Ginger Soup recipe
Soul Food
Pumpkin Apple Ginger Soup
5
(3)

25 mins

40 mins

475 calories

89
Biryani with Cauliflower recipe
Fine Vegetable Cuisine
Biryani with Cauliflower
5
(4)

35 mins

75 mins

459 calories

82
Rutabaga Rösti with Taleggio and Chicory recipe
Healthy Gourmet Kitchen
Rutabaga Rösti with Taleggio and Chicory
5
(3)

30 mins

30 mins

431 calories

79
Cocoa Banana Pancakes with Chocolate Yogurt recipe
Basic Healthy Recipe
Cocoa Banana Pancakes with Chocolate Yogurt
5
(3)

30 mins

30 mins

417 calories

72
Nut Crusted Cod on Parsnip Puree recipe
Healthy Gourmet Kitchen
Nut Crusted Cod on Parsnip Puree
5
(3)

35 mins

35 mins

671 calories

88
Vegetarian Chili with Rice recipe
Classic Vegetarian Dish
Vegetarian Chili with Rice
5
(3)

40 mins

40 mins

520 calories

98

Whether you're looking for a dinner party appetizer or nutritious weeknight dinner, here you'll find all our top EAT SMARTER recipes.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Vegetarian
  • Clean Eating
  • Lactose-Free
  • Gluten-Free
  • Vegan
  • Paleo Diet
  • Low-Carb
  • Mediterranean Diet
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes